Shiatsu - Traditional Chinese Medicine For Relaxation
Shiatsu (pronounced Shiatsu, SIGH-ee-uh -SOOM) is an ancient Japanese art of manipulative points, most often fingers, to attain a variety of medical treatment. Traditional Chinese Medicine also makes use of the hands to heal. To achieve Shiatsu, the practitioner applies their hands to the skin of the patient or touches the palms of fingers using the palms. This helps relieve stress and alleviate pain. The finger technique is very adaptable and can be used to help yourself take care of yourself in routine activities like watching TV or reading, eating, or even going for a walk. It is considered to be a relaxing massage.
The origin of Shiatsu is not clear. In China, acupuncture was used as a method of manipulation of the five elements (earth fire, water, metal water, wood and metal) and the sun. Although the first time pressure on fingers was recorded in Japan the term is now "chi" or "sai". This is a reference to pressure on the finger or manipulation. It has also been known as "uro" (abundant) or "mura" (massage).
Shiatsu can be practiced by a therapist or with a group of friends (called "ichiju" in Japan). It is one of the most well-known types of modern chakra reiki. Shiatsu is part of traditional healing practices in Japan. However the exact techniques and the specific nature of the anma differ from one treatment to the next. One type of treatment could be more focused on stretching and relaxation, while another may be more focused on the whole body.
Shiatsu is often incorporated in Japan with traditional healing methods called Shiatsu. This technique originated in China and is similar to acupuncture but it relies on the fingers for treatment instead of needles. Shiatsu practitioners utilize pressure from their fingers and manipulation to open energy channels. They also help increase the flow of Qi (pronounced chee) which they believe is the vital energy responsible for the well-being and overall health of the body. The two techniques are sometimes used interchangeably and sometimes they are combined.
Shiatsu especially in the West, has recently gained popularity, especially in the United States. Although there is some debate about its efficacy some practitioners consider it to be a vital component of the overall treatment of patients. In Japan, Shiatsu is sometimes called "medical Chinese massage" or " Oriental Chinese Medicine ". Many consider it to be the equivalent to acupuncture, and as an advanced form traditional chinese heal. It is believed that it is different than the acupuncture.
Shiatsu is a technique that is a treatment for the whole body. Utilizing the thumb and fingers the practitioner manipulates meridians of the body in a gentle way. It is different from the method of acupuncture which targets the pressure points in the body with tiny needles, whereas shiatsu practitioners work on the pressure points from the front, aiming to open the energy channels. Acupuncture is only done by professionals who have had years of training. Shiatsu, on other hand is faster and requires less training.
Shiatsu is different from traditional Chinese practices of traditional Chinese. Shiatsu treatment uses hands that are different from the acupuncture method. The techniques used aren't the same. Shiatsu practitioners usually combine both healing techniques to treat a single issue. While Chinese practices are typically one-off, the body's energy flow can be controlled in a coordinated fashion throughout the entire system.
If a single study of the fundamentals of shiatsu might not provide the complete picture, don't be concerned. The internet can give you more information about different treatment options. Acupressure is also an effective natural healing massage that can help alleviate various ailments and ailments that sufferers may be suffering from. However, before undergoing an acupressure therapy, make sure that you consult with a certified acupressure therapist who can assist you in understanding what is going on and how to best control the flow of energy in your body.
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