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Place your palm somewhere between your breasts and you've found the thymus. Your box is also the energetic center for soul. Breathe into and lift this heart and thymus area and anyone breathe out drop the shoulders. As you take the plunge type of breathing in the energetic heart and thymus, you're lifting the lower belly muscles and activating the belly that facilitate breathing, shape the waist and pull in the girdle of muscles that pull inside your belly "pooch".
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It is important to drink enough water during the day, while it helps us to produce saliva. Saliva helps to clean out the mouth, as dead cells accumulate there. Those dead cells if left on the surfaces with the mouth will grow bacteria and you will be producing a foul odor from your mouth. If you have a throat infection, such as strep throat or sinusitis, tonsillitis, canker sores, potentially respiratory infection you may need bad breath, as well as foul-smelling discharges which might be expectorated. Smoking is bad because it dries the mouth, especially often nicely cause of periodontal disease in some people.
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