Life On The Atkins Diet
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I first discovered low carbohydrate diets about 15 back -- some time before their recent popularity. Very first introduction was by way of a book entitled "The Endocrine Control Diet." Exactly like the Atkins Diet and other low carb diets for the matter, it was made by based on the severely restricted carbohydrate intake -- less than 50 grams of carbs per month. You put your body into a state of ketosis and force it burn off fat rather than glucose.
