Tui Na Massage
Tui Na is in fact a part of an alternative medical practice similar to Shiatsu. Some practitioners can claim to be both while only following one specific tradition. This practice is believed be rooted in early China which believed that the body was alive and could produce its own energy or "chi". They would draw on the body's energy, also known as chi, to treat illnesses. As such, this form of medical treatment has been incorporated into the western medical system.
When thinking about tui na bodywork, it must be aware that it affects the whole system rather than on a specific condition. In fact, tui na relies on a five-part treating cycle starting from the feet and moving up to the neck, head, shoulders, elbows, and the feet. It is believed that there are 85 meridians throughout the body that are connected through the "Ajna" region or body room.
Tui Na is usually performed through the process of kneading. The act of kneading can increase circulation within the area. As a result, the bodywork is a source of energy for meridians and 섬씽마사지 the muscles and skin. The fundamental principle of Tui Na massage is to loosen tension and increase flexibility in the muscles. It can improve lymphatic circulation and boost immunity. There are numerous benefits to studying and applying the traditional Chinese medical approach to treat ailments like joint and muscle spasms, stiffness, muscle pain, cramps, swelling, fatigue, numbness as well as stress and anxiety.
This article will explain the basics of the traditional Chinese medicine and how to perform the Tui Na Massage. The initial step of Tui Na massage therapy is to choose the most suitable place to perform your massage. The ideal location is one that is that is comfortable and where sound can be heard. If you don't have one think about a massage table or a firm surface such as a bed. Make sure you wear loose clothes so that you will not be shackled by traditional Chinese clothes and acupuncture jewelry.
The next step is to find a quiet area that is comfortable and where you aren't interrupted. A water bowl or small glass of water is the most common method used by Tui Na practitioners. The water is filled approximately an inch below the top of the bowl or even slightly higher. The water that is boiling is then poured onto the top of the bowl, until the solution has completely dissolved. The water is then let to cool prior to serving to the patient or client.
When performing Tui Na massage It is important to make sure that your ears and eyes are open. Then, you can begin to rub the area with gentle, light strokes. Then, work slowly using short swift strokes. Traditional Chinese medicine considers Tui Na massage as part of a full body massage program.
Tui Na massage is a great option in several sessions. However the number of sessions will vary depending on your condition and your symptoms. In the course of therapy you'll hear sounds that resemble singing fish, hummingbirds or croaking fish. laughing, singing, or talking. These sounds indicate that muscles are being stimulated and activated. Your Tui Na practitioner will inform you what type of sound and feel to expect during each session. Your therapist will help you discover the way that feels right for you.
Traditional Chinese Medicine (TCM) is only one component of Tui Na massage. However, this kind of massage is used to loosen up tight muscles, relieve pain, stimulate the flow of qi, increase your condition and strength, and much more. Before you begin any type of Traditional Chinese Medicine, it is important to consult with a certified TCM practitioner. Ask questions. A knowledgeable Traditional Chinese Medicine practitioner will help you make informed choices regarding your health-related treatment.
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