Life On The Atkins Diet

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The test strips are really simple to use. Just place the tab end of test strip within your first morning urine stream, and note the color change. Match the color to the chart onto the bottle, and know immediately whether the burning fat-- or not.

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I first discovered low carbohydrate diets about 15 back -- some time before their recent popularity. Very first introduction was by way of a book entitled "The Endocrine Control Diet." Exactly like the Atkins Diet and other low carb diets for the matter, it was made by based on the severely restricted carbohydrate intake -- less than 50 grams of carbs per month. You put your body into a state of ketosis and force it burn off fat rather than glucose.